How to Treat Increased Mucus in the Lungs

Honey shouldn’t be given to children younger than 1 year old due to the risk of botulism. You may want to avoid drinking caffeine and alcohol while you have a cough. The moderate use of caffeine is not a problem when you’re well, as long as you drink enough water.

home remedies for mucus expectorant

The characteristic heat of chili peppers comes from their main bioactive component capsaicin. Add a quarter to a half teaspoon of table salt or sea salt to a cup of warm water. Give your clogged throat a deep rinse with warm saline solution. The gentle heat and gargling action will help breakdown the phlegm inside your throat while the salt works as a disinfectant. Phlegm is not a health problem but a symptom of some underlying respiratory infection, inflammation, allergy, or chronic respiratory illness. Cold and cough remedies, especially those that have every ingredient that can be put onto it.

Expectorants

Place it on your chest as a hot compress to ensure the mucus is effectively removed. Add 8 drops of eucalyptus, a drop of olive, 3 drops of camphor oil and 5 drops of peppermint. To a cup of boiling water, add a quarter to half a teaspoon of thyme. You have a chronic health condition or you are overweight and have difficulty breathing. Also, stick to a healthy diet and refrain from drinking alcohol. You also should do some mild exercise, such as pranayama yoga.

home remedies for mucus expectorant

Natural remedies are often beneficial in cases of mild or infrequent congestion. There aren’t any set guidelines for how long to sit in the steam, so use your best judgment. Place a hand towel over your head to help trap the steam around your face. Always test the mixture on a small part of your skin to check for irritation. MedTerms medical dictionary is the medical terminology for MedicineNet.com. Our doctors define difficult medical language in easy-to-understand explanations of over 19,000 medical terms.

What Is the Purpose of Mucus in the Body?

Honey also has some antibacterial and antiviral properties, which helps in fighting infections. Some of the best home remedies include raw honey, herbal teas, peppermint, certain essential oils, steam treatments and garlic. Cayenne pepper is a spicy treat that can also help to loosen the mucus and phlegm in your lungs and respiratory tract.

In case you have any idea or question related to this topic, you can leave your comment in the following. Combining mint and eucalyptus leaves for dealing with phlegm also bring the same effect. With these leaves, you can put a handful of eucalyptus and mint leaves in a pot filled up water and bring to a boil for about 10 minutes. You can lean your face towards the pot and inhale the vapors from the decoction.

Top 15 Natural-But-Effective Home Remedies For Pleurisy Pain & Other Symptoms Revealed

Cayenne pepper can work effectively on dealing with phlegm in the throat . You can sprinkle 1/8 teaspoon of cayenne in the hand of your child and let him or her swallow it. Add the turmeric and ACV to the warm water and stir well. Add the honey for flavor and drink this mixture on a daily basis.

Chest congestion is a chronic disorder of lungs characterized by a loss of elasticity in the lung tissues. Considered as a part of Chronic Obstructive Pulmonary Disease , this disease manifests as a group of pulmonary problems leading to a difficulty in breathing. To a glass of hot water, add 1 tablespoon of lemon juice.

It seems like cough suppressants would just prolong things by keeping mucus inside. My son is only coughing, has a little of mucus, and when he coughs a lot he throws up. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. For potential or actual medical emergencies, immediately call 911 or your local emergency service.

Alternatively, you can use the mixture of 1 tablespoon of turmeric and a pinch of salt and a glass of hot water to gargle several times a day. This is also a good way among home remedies for phlegm to get rid of the issue very well. In fact, there are many treatments for this condition including medicine and home remedies for phlegm. If you like home remedies more than medicine, you can see all the common home remedies for phlegm in the throat that are showed by AllRemedies.com.

Steam Your Sinuses

Basil leaves are rich in antioxidants and contain antibacterial properties. They are effective for eliminating the thickened phlegm from your body. Along with that, their anti-inflammatory, immunomodulatory, and antioxidant properties can assist quick recovery from the problem of a cough.

One of the simplest ways to kill any bacteria lurking there is to gargle salt water. Then drape a towel over your head and lean over the pan. (Careful – it will be hot.) Breathe in the steam to get some relief. Steam is a simple, effective way to loosen your mucus and open your sinuses, and you don’t have to go any further than your bathroom to give it a try. If chicken soup isn’t your thing (or you don’t have any on hand), no worries – any hot liquid will help you feel better when you’ve got a stuffy nose. When your body detects too many unfriendly particles coming in from the outside, it ramps up your mucus production to trap and expel the invaders.

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